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Peanut Butter Banana Cups

Gambar
Ingredients 190g | 1   cup   dairy-free chocolate chips 4 tablespoons | 1/4   cup   natural peanut butter   , ( you can sub this for almond butter if you prefer) 1   medium   ripe banana 1   tablespoon   sugar   (I used coconut sugar) 1/4   teaspoon   salt   (optional but really works with the flavour) Instructions Have a  peanut butter cup mold   ready (see recipe notes). Start by melting the chocolate very gently. You can do this in a microwave or in a small bowl placed over a pan of simmering water. Drop a dollop of chocolate into each case. Spread out with a spoon and work up the sides with the back of the spoon, making sure it goes into all the nooks and crannies. Put into the freezer just for a few minutes while you make the filling. In a  food processor   or blender   add the banana, peanut butter, sugar and salt. Blend until smooth. Remove the mol...

Zuppa Toscana Soup

Ingredients 1 pound ground Italian sausage 1 1/2 teaspoons red pepper flakes 1 large white onion, diced 4 strips bacon, diced 2 teaspoons garlic puree 10 cups water 5 cubes chicken bouillon 1 pound russet potatoes, diced 1 cup heavy whipping cream 1/4 bunch kale, chopped Steps 1 Combine sausage and red pepper flakes in a skillet over medium heat; cook and stir until sausage is brown and crumbled, 7 to 10 minutes. Drain excess fat; place in a bowl. 2 Cook onion, bacon, and garlic in the same skillet over medium-low heat until bacon is crisp and onions are soft, 10 to 15 minutes. 3 Combine water and chicken bouillon cubes in a large pot; bring to a boil. Stir in potatoes; cook and stir until soft, about 15 minutes. Pour in cream; simmer until heated through, about 2 minutes. Add sausage, onion mixture, and kale; cook and stir until flavors combine, about 10 minutes.